Release your penis tension in less then a minute

**Wuddup** · 02-24-2011

After one day of good jelqing. I usually felt some kind of shrinking and there was some sort of tension in my penis. The type of tension that you will have in your shoulders if you have a tough day behind your back, because you were sitting the whole day at your desk. The Lazy Ass Stretches didn't work for me (I think they didn't work because I have a low LOT). Pulling or something like that didn't helped to get rid of the tension. I saw a video on how to get rid of the tension in your shoulders to appear more confident, so I thaught maybe I can do some sort of same exercise for the tension in my penis.

So this morning when I took a shower, I hold my penis in the middle with one hand with the OK-grip. You have to keep this hand in the same position while performing this exercise. With my other hand I had the same type of OK-grip just under my glans. I pulled my penis up holding it for 1 second (just like a V-Stretch) and then pulled it down holding it for 1 second (just like an A-Stetch). This counts as one rep. You have to perform 10 reps. I did the same with left and right. Everything is the same, but this time you are pulling your penis to the left and right. I was also planning to do some kind of bundled stetches, but I didn't had to do those ones, because I didn't had any feeling of tension anymore. You really can feel the difference and this exercise shouldn't take more than 1 minute. It is even possible under 30 seconds. It is now almost 5 pm and I still don't feel any tension.

**Wuddup** · 02-24-2011

So what do you gus think about this 'exercise'?

**ManWithPlan** · 02-24-2011

Rep up for derive a PE workout from a shoulder workout

1 question, do you pull with both hands or just the one under glan or the one in middle?

**Wuddup** · 02-25-2011

one under the glans and one under in the middle the one in the middle shouldn't move.

**hunglet** · 02-25-2011

will try that next time i turtle

**Wuddup** · 02-28-2011

I don't know if it will help you get rid off the turtling (because I didn't try it out), but my muscles felt kinda tight and when I did this exercise I kinda get rid of those tight muscles, so the muscles kind of losen up.