Hi, i'm new to PE Gym and I want to gain at least 2 inches in length. I've been doing the following exercises each week (for 5 weeks now)
1. Warm up for 5-10 minutes
2. Stretch up, down, left, right, and straight out for 30 seconds each, 5 reps
3. Wet jelqs (increasing by 50 each week, starting at 100, so i'm now at 300)
4. Warm down for 5-10 minutes
5. Kegals (about 200-300 a day)
I'd like to know :
1.The top 3 (or 5) BEST exercises I can use to gain length.(and details PLEASE)
2. How much gain you think i could expect of each exercise.
3. How much gain you've gotten from your top 3 exercises.
Please and Thank you, it would be VERY appreciated.
My Starting Length and Girth- L- 6in G-4.5in
My Goal- L-8in G-5in
1. Warm up for 5-10 minutes
2. Stretch up, down, left, right, and straight out for 30 seconds each, 5 reps
3. Wet jelqs (increasing by 50 each week, starting at 100, so i'm now at 300)
4. Warm down for 5-10 minutes
5. Kegals (about 200-300 a day)
I'd like to know :
1.The top 3 (or 5) BEST exercises I can use to gain length.(and details PLEASE)
2. How much gain you think i could expect of each exercise.
3. How much gain you've gotten from your top 3 exercises.
Please and Thank you, it would be VERY appreciated.
My Starting Length and Girth- L- 6in G-4.5in
My Goal- L-8in G-5in
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