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  • Up The Intensity?

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Thread: Up The Intensity?

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  1. 03-03-2011 #1
    jj11
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    A few days ago I posted my routine and questions here in the introduce yourself forum.

    I'm finding that I am recovering on a daily basis, and I don't feel the need to stop.

    Should I be inserting rest days into this routine? Because so far I feel great and feel no need to rest! Does it help newbie gains?

    Cheers.
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  2. 03-03-2011 #2
    farfromaverage
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    Never underestimate the power of rest!
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    CURRENT: 6.75" x 5.5"
    GOAL: 7" x 6"

    Master7X6Plan

    If you believe it, you can achieve it......
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  3. 03-04-2011 #3
    Unit
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    Rest, Oh yes.
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    ​The enemy of good is not bad
    The enemy of good is better
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