warming up

[charge65 Junior Member Find all posts View Profile Close charge65]

Hey guys,

I have been reading through the big sticky post but did not see anything mentioning was warming up consists of.
Could someone point me to a thread covering this topic?

Thanks

[normalguy Senior Member Find all posts View Profile Close normalguy]

Welcome to the gym charge65,
Warming up is considered as essential in PE as it reduces the risks of injury and possibly maximizes gains: it softens the tissue, preparing it for the variosu exercises that we do in our workouts. Read this article, it summarizes it well: Penis Warm-Up Methods: Heating Up Before Working Out
Have a look at the articles section and in the beginner subforum, I'm sure that you'll find answer to many of the questions you probably still have...

[charge65 Junior Member Find all posts View Profile Close charge65]

Thanks normalguy!