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any cool down routine?

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  • any cool down routine?

    I HAVE BEEN READING AND SOME SAY THERE ARE BETTER RESULTS WITH A COOL DOWN! mY ROUTINE 8 MIN MOIST HEAT PAD 10 MIN STRETCH 25 MIN JELQ THEN 5 MIN WARM DOWN WITH HEAT PAD LOWER HEAT. IT DIDN'T MAKE MUCH SENSE BUT I READ OTHERS SUGGESTIONS. MY PENIS WOULD GO DOWN QUICK! sO DOES ANYONE HAVE A COOL DOWN ROUTINE TO SUGGEST PLEASE GIVE DETAILS! BY THE WAY i LOVE THE FORUM AND THANKS FOR THE HELP GUYS!

  • #2
    Do your stamina work after your PE exercises and then do your cool down. For me, the best cool down was a good hot soak combined with a light massage. Try it- your penis will stay "pumped" for quite awhile afterwards.
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    • #3
      Originally posted by Billybob View Post
      I HAVE BEEN READING AND SOME SAY THERE ARE BETTER RESULTS WITH A COOL DOWN! mY ROUTINE 8 MIN MOIST HEAT PAD 10 MIN STRETCH 25 MIN JELQ THEN 5 MIN WARM DOWN WITH HEAT PAD LOWER HEAT. IT DIDN'T MAKE MUCH SENSE BUT I READ OTHERS SUGGESTIONS. MY PENIS WOULD GO DOWN QUICK! sO DOES ANYONE HAVE A COOL DOWN ROUTINE TO SUGGEST PLEASE GIVE DETAILS! BY THE WAY i LOVE THE FORUM AND THANKS FOR THE HELP GUYS!
      Billybob: Do me a favor an try to avoid writing your post in all caps next time.

      Thank you,
      rem
      Last edited by remek; 04-27-2008, 01:39 AM.
      "Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

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      • #4
        Sorry remek my mistake Thanks for the forum!

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        • #5
          Originally posted by Billybob View Post
          Sorry remek my mistake Thanks for the forum!
          No problem at all. Glad you could find the forum useful!
          "Insanity: doing the same thing over and over again and expecting different results." - Albert Einstein

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