Loss of Sensation Please help!!

[Cernunnos]

Yeah in hindsight, I should've done more research before following the guy. They should take down that video so other people won't injure themselves.

Hey, littlejohn.

Do you know which particular exercise was the one that injured you?

It's an easy mistake to make. Being a newbie myself, the first time I saw the video I didn't see anything wrong with what he said - besides shaking the penis, which seemed dangerous. But then after reading marky777's article about kegel stretches, I looked at the video again and realized that that guy advised doing exactly what marky777 told us not to do: overcoming the kegel muscle. Apparently your fist should bob up and down, only giving sligh resistance. He also warned that it is easy to overdo this exercise.

Is your injury getting any better?

Take it easy!

[mighty sparrow]

I would stop for at least one week and see how your flaccid hang and morning wood is doing.

[kingpole]

Yeah I agree with MS. A warning to newbies. If it hurts or it looks like it is going to hurt don't do it.

Suggestion:
Use light to modest grips.
Warm ups are always very important. Warm up for 10-15 minutes. I believe heat is the key to growth.
Only tighten the grip sligtly in terms of millmeters not centimeters.
If it looks like your choking your dick likely you are.
if you can not sustain a 100% erection right after you have done PE you over did it.

[littlejohn]

update:

Things are going pretty well, sensation is coming back though a bit slow I'm probably back to 70-80% what I used to feel

Morning wood is back though it's not a 100% erection like before. I'm very relieved that things are going back to normal, my flaccid hang is still lower and looks bigger so even if I don't

completely regain all my sensitivity, I guess I can be happy that I didn't lose it for nothing.


Pretty sure the best helpers were warm compress (though I just ran mine through heated water in the shower) and the Ginkgo Biloba, so if anyone reads this thread with the same problems just follow kingpole's advice.

[boinker]

Hi Kingpole,
I have the exact same situation. Its been about a week. Here is my question to the expert:
Its a week now and my errections have more or less returned to normal. I have started taking Ginko Biloba as suggested by you. Can I start doing slight PE. I want to use my sizegenetics ADS for a couple of hrs per day, heat wrap and nothing more. I have noticed the ADS for a couple of hrs in breaks improves blood supply and EQ. I figured I could use the blood circulation. Also my gf will be visiting in a month man! Thanks in advance for your precious and timely guidance. Good luck with your goals, PE and in general :-).

[boinker]

As a sidenote to my previous post:
I noticed the loss of sensation bcoz of traction wrapping that I may have left on too tight for a few hours. The remaining routing i had followed for a month with no problems. Routine:

Sizegenetics - 1hr.
Hot wrap - 5mins
Jelqs - 40-50
Clamping - v mild, no serious clamping for about 10 mins
hot wrap - 5mins

Later in the day I would follow the same routine with no clamping.
Routine was 5 on 2 off. ONe day i got too ambitous and after the session threw on the traction wrap (bandage) too tight for 4 hours or so. I think that was the death of sensation.