Beginner to Advanced Beginner Routine

[wantitbigger]

Questions:
Step six: all 50 jelqs start pushing the base ok grip towards the pubic bone with a 5 sec. hold prior to moving it up the shaft?
Step 8: go to the first ponr and kegel hard to avoid cum, right?
Step 9: kegel to avoid cum? Then just keep on gently rub the top sides and lower side of glans to the dry orgasm, to then stroke again to ponr? Im trying to picture it to do it correctly.

Big thanks!

[wantitbigger]

Ok, after first session I have even more questions..

I usually PE standing or sitting comfortable. So:

The stretching are 5-10 minutes of a continuous stretch while making circles clock and counter clock wise? Or like on the 90 days routine completing 10 circles clockwise, 10 circles counter clockwise and helicopter shakes? Or this stretches are pull upwards-pull straight out- pull downwards in a semi circle form?
So while stretching I do 5 sets of 5 quick kegels or 5 hard with some seconds hold kegels. A total of 25 reps. within the stretching period, right?

Thank you Kingpole.

[kingpole]

Ok, after first session I have even more questions..

I usually PE standing or sitting comfortable. So:

The stretching are 5-10 minutes of a continuous stretch while making circles clock and counter clock wise? Or like on the 90 days routine completing 10 circles clockwise, 10 circles counter clockwise and helicopter shakes? Or this stretches are pull upwards-pull straight out- pull downwards in a semi circle form?
So while stretching I do 5 sets of 5 quick kegels or 5 hard with some seconds hold kegels. A total of 25 reps. within the stretching period, right?

Thank you Kingpole.

Very good.

[wantitbigger]

Very good.

huh? Uhm, well whenever u get a chance please answer my questions above so I can perform the routine exactly as you advice me.

[kingpole]

huh? Uhm, well whenever u get a chance please answer my questions above so I can perform the routine exactly as you advice me.

Try laying down, in a relaxed position on your bed. A relaxed routine yeilds better results.

[kingpole]

Questions:
Step six: all 50 jelqs start pushing the base ok grip towards the pubic bone with a 5 sec. hold prior to moving it up the shaft? Yes
Step 8: go to the first ponr and kegel hard to avoid cum, right? Or you can just stop if you like....ir kegel to hold the cum back
Step 9: kegel to avoid cum? Then just keep on gently rub the top sides and lower side of glans to the dry orgasm, to then stroke again to ponr? Im trying to picture it to do it correctly. Your doing fine, close your eyes roll your head back and enjoy

Big thanks!

I hope this helps.

[kingpole]

Ok, after first session I have even more questions..

I usually PE standing or sitting comfortable. So:

The stretching are 5-10 minutes of a continuous stretch while making circles clock and counter clock wise? Or like on the 90 days routine completing 10 circles clockwise, 10 circles counter clockwise and helicopter shakes? Or this stretches are pull upwards-pull straight out- pull downwards in a semi circle form?
So while stretching I do 5 sets of 5 quick kegels or 5 hard with some seconds hold kegels. A total of 25 reps. within the stretching period, right?

Thank you Kingpole.

Do it all, shakes and circular motion stretching.

[wantitbigger]

Perfect !! thanks a billion King !! I hope this to work dude.. Ima take measures monday prior to the workout to track progress. Again, thank u so much for the time u spent on helping me out.

[wantitbigger]

I hope this helps.

It does, BIG BIG time..

[kingpole]

Good luck!