LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • some help pls

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Page 1 of 2 12 Next LastLast
Results 1 to 10 of 17

Thread: some help pls

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 06-08-2011 #1
    gigel
    gigel is offline
    Member
    Join Date
    May 2011
    Location
    Eastern Europe,Romania
    Posts
    30
    Hi guys-I am in my 7 week in JP program ,i gave it a little tweak,some tunica tugs,20 min jelq,LAS...anyway untill now i have gained 0.4 cm in girth (the first 2 weeks i was on 2 days 1 off,since then 5 days 2 off,I'll measure lenght tommorow),my PI are high rise.... I think I could start hanging to maximize gains since i have a pretty strong dong.
    I have some questions:
    -how many times a week should I hang ?
    -i've seen the "lenght first,girth sec",but can i do hanging and girth exercises ?
    -how much should I increase the weight after every week?
    Thank you very much guys,this is an incredible community,the joy i felt when I saw that 0.4 increase in girth was priceless
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 06-08-2011 #2
    Messerschmidt
    Messerschmidt is offline
    Senior Member Messerschmidt's Avatar
    Join Date
    Feb 2011
    Posts
    888
    You have altered the routine. I pray you do not alter it further.

    Seriously, what is the rush? You don't even have two months in and you've already modified the routine and now you want to move onto something else. Why not just give the routine as it's written a try? Or do you want to injure yourself, because if that's your aim, there are faster ways of going about it.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  3. 06-08-2011 #3
    BluEDreaM
    BluEDreaM is offline
    Banned
    Join Date
    Jun 2011
    Posts
    125
    You should try my new workout routine. It's amazing.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  4. 06-08-2011 #4
    gigel
    gigel is offline
    Member
    Join Date
    May 2011
    Location
    Eastern Europe,Romania
    Posts
    30
    Any advice is more than welcome,so you say that I should take it easy,I see the point in that.So how much should I stick to the routine before I start hanging?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 06-08-2011 #5
    Messerschmidt
    Messerschmidt is offline
    Senior Member Messerschmidt's Avatar
    Join Date
    Feb 2011
    Posts
    888
    See that bit where it's called a 90-day routine? If you can't figure out how long it is to be followed, then you're beyond my help. Remember how I said if you want to injure yourself there are faster ways? Bluedream's routine should get you there in a hurry.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 06-08-2011 #6
    BluEDreaM
    BluEDreaM is offline
    Banned
    Join Date
    Jun 2011
    Posts
    125
    Quote Originally Posted by Messerschmidt View Post
    See that bit where it's called a 90-day routine? If you can't figure out how long it is to be followed, then you're beyond my help. Remember how I said if you want to injure yourself there are faster ways? Bluedream's routine should get you there in a hurry.
    Why, cuz I've included 2 new stretches and light clamping? lol
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  7. 06-08-2011 #7
    gigel
    gigel is offline
    Member
    Join Date
    May 2011
    Location
    Eastern Europe,Romania
    Posts
    30
    ok,I've seen the fuss from bluedream topic,i have a question:
    -4 sets of tunica tugs of 60 sec each is too much?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  8. 06-08-2011 #8
    NP97
    NP97 is offline
    Retired Moderator
    PEGym Hero
    NP97's Avatar
    Join Date
    Nov 2009
    Location
    Runnin' Down a Dream, Goin' Wherever it Leads.
    Posts
    7,896
    Blog Entries
    3
    Quote Originally Posted by gigel View Post
    ok,I've seen the fuss from bluedream topic,i have a question:
    -4 sets of tunica tugs of 60 sec each is too much?
    Yes. They are a more intense stretch. Hands are quite strong. Honestly I would say hanging two pounds is less advanced if not for needing to watch your cock more closely.
    Either way, you can add in one set when you're done with the 90 days.
    Then add in another the next week, and so on until you know what you can handle and what just tires it out too much.

    Pyramid... big fan.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting Size (09/2009): ~7"BPEL x ~5" MSEG
    Most Recent Measurement (08/13/2012): 8"BPEL x 5.5"MSEG
    Final Goal: When I'm told to stop.
    http://www.towelaroundtheworld.com/#/us
    Reply With Quote Reply With Quote

  9. 06-08-2011 #9
    gigel
    gigel is offline
    Member
    Join Date
    May 2011
    Location
    Eastern Europe,Romania
    Posts
    30
    Got that,thanks
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  10. 06-08-2011 #10
    Messerschmidt
    Messerschmidt is offline
    Senior Member Messerschmidt's Avatar
    Join Date
    Feb 2011
    Posts
    888
    Are there tunica tugs in JP's routine? I think I'll have to go look again because I didn't see any. The routine is not meant to have things added to it, it is enough on its own. The most you should be doing at 2 months in is maybe adding in 25-50% more jelqs or stretches, and really even that isn't necessary. Just do the routine, it works for many in terms of growth, and at the very least it will get you conditioned for more advanced exercises. Of course if you have watched the other thread and still don't understand this, I'm sure you'll just continue to do your own thing. Best of luck.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

Page 1 of 2 12 Next LastLast
« Previous Thread | Next Thread »
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • arlos

      Nice. The original or the...

      Books and Movies
      1 Hour Ago
    • VaultPic

      (03/07/21) 15 min Warm up...

      VP's New Log
      2 Hours Ago
    • Party

      Why the hell not. Jeez. No...

      Thoughts on a Sugar Baby
      2 Hours Ago
    • Uxorious101

      Correction: She wouldn't...

      Thoughts on a Sugar Baby
      2 Hours Ago
    • Uxorious101

      She wouldn't be in my circle...

      Thoughts on a Sugar Baby
      2 Hours Ago
    • Party

      Lol. Worked my way thru...

      Books and Movies
      2 Hours Ago
    • Uxorious101

      Yes I've wasted a lot of my...

      Thoughts on a Sugar Baby
      2 Hours Ago
    • Uxorious101

      I'm a natural and had two...

      Thoughts on a Sugar Baby
      2 Hours Ago
    • neobne

      So, from my deduction and...

      This is what I'm doing for my...
      3 Hours Ago
    • Pegasus

      Minuteman has a very involved...

      Question regarding edging
      3 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      1 Week Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      3 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By TimJ (2 replies)
      3 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 10:53 PM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.