Announcement

Collapse
No announcement yet.

quick question on stretching duration

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • quick question on stretching duration

    i started stretching 30seconds and resting 15 seconds is that enough rest time or to much resting time?
    Currently
    NBPEL: 7inch
    Girth: 5.50

    Goal
    NBPEL:8-9inch
    Girth:7.50-8

  • #2
    Instead of resting you could just shaking it so more blood can go back to your unit and you can stretch again.After every strech just shake it to get some blood back to your unit.
    Current
    Length
    15/11/14
    BPFSL - 8 3/16 inch

    15/11/14
    BPEL - 7 10/ 16 inch

    Girth
    28/11/14
    MEG 5.5 inch

    Goals
    NPEL 8.50 girth 6.00

    EQ 10/10

    Edging - 30 mins

    Only doing Manual PE for devices are not an option at the moment.

    Comment


    • #3
      so how long would i do a shake for after stretching for 30seconds.
      Currently
      NBPEL: 7inch
      Girth: 5.50

      Goal
      NBPEL:8-9inch
      Girth:7.50-8

      Comment

      Working...
      X