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Thread: Advancement?

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  1. 06-16-2011 #1
    vball
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    I have not been able to do many workouts per week. I usually do two at the beginning of the week and then don't do anything for the rest of the week. This has
    Been going on for about 3months of Jps 90 day routine. When I have not had much success. So when should I move on to a different routine? Or should there be just some small adjustments to what I am doing now to get some results? Please help
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  2. 06-16-2011 #2
    TheSnitch
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    Sounds like you just need more consistency. 2 days on 1 day off.
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  3. 06-16-2011 #3
    vball
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    Quote Originally Posted by TheSnitch View Post
    Sounds like you just need more consistency. 2 days on 1 day off.
    Should I restart the program all over again or just for like a month or so
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  4. 06-16-2011 #4
    Pirate
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    Try it for a month and see how it goes.
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    The art of telling someone to go to hell and having them look forward to the trip.

    Remember: If done right, there is no such thing as safe sex.
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  5. 06-16-2011 #5
    TheSnitch
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  6. 06-16-2011 #6
    vball
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    Ok thanks for the help
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