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Thread: Edging 101
- 03-07-2010 #291
- Join Date
- Feb 2010
- Posts
- 9
Man Ive been having the same problem. I will stop and it feels like the sensation has completely gone away, and then when I start back up again the PONR comes back in like a couple seconds. I was reading off of this guy Dr Lins site and he starts talking about flexing your tailbone muscle instead of your pc muscle to move the heat away from your prostate but he was speaking in broken English and I couldnt really make any sense out of it.
One question I have is how long does it normally take before you can expect any kind of improvement stamina wise, because Ive been doing it every other day for a couple weeks and I havent noticed a difference.
- 03-07-2010 #292
- Join Date
- Jan 2010
- Posts
- 2
- 03-08-2010 #293
- Join Date
- Feb 2010
- Posts
- 82
if you edge you will use an ok sign? start from the base up to the frenelum?
PROGRESSION ROUTINE
_2on 1off_
Current (3/7/10)
E.L. = 4"
EG = 3.9"
Short term Goal
EL = 5"
EG = 4.5"
Long term Goal
EL = 6.5"
EG = 6"
Its all in our mind... If you want to get your goal, visualize it, focus on it, dream of it, then let your mind do what you want to get..
- 03-08-2010 #294
- 03-08-2010 #295
- 03-14-2010 #296
- Join Date
- Mar 2010
- Location
- Canada...ehh
- Posts
- 5
So I've been edging and kegeling for about 3 weeks and I notice that when I am really near the PONR(and stop stimulation), a hard kegel sometimes would put me passed the PONR and cause my pc muscle to pump a little although I try to hold it and this would cause ejaculate to dribble out...I know my kegel isn't strong enough but is it normal to have this reaction when I kegel?
if I just stop stimulation, ejaculate will not come out, but if I kegel my pc muscle will pump a little and I get the dribbleLast edited by D3AN; 03-14-2010 at 05:26 AM.
-Dan
- 03-16-2010 #297
sounds like you probably waited too long before you kegelled. Kegel earlier before you feel like shooting. The PONR is very, very subtle
6/15/07: BPEL = 5.5"; EG = 4.75" (not-serious pe)
10/22/09: BPEL = 6.2"; EG = 5.1" (began serious pe)
12/21/09: BPEL = 6.5" (+.3); EG = 5.4" (+.3)
6/23/10: BPEL = 6.7" (+.2); EG = 5.5" (+.1)
- 03-16-2010 #298
I agree with KP! Although I sometimes watch porno myself, it is much better without. And the feeling that I can get a huuuuge erection with just imagining things makes me proud of myself. To see my huge cock in my hand and think that no visual aids were used. That gives me a healthy feeling, you know!
- 03-16-2010 #299
- 04-05-2010 #300
- Join Date
- Mar 2010
- Location
- Canada...ehh
- Posts
- 5
I've been progressing and now I'm at a level where I recognize the PONR and right before this point, my pelvic floor muscles are tight and starting to sputter and contract on its own as to get ready to pump out some jizz...I've been experimenting and I just stimulate myself lightly to stay right on the edge of the PONR, I try not to let the sputters and contractions of my pelvic floor muscles happen, but they do, since I dont pass the PONR i don't ejaculate...do you guys think this will help in obtaining DOs? I was thinking my bod will get used to the sensations and that would allow me to reach higher levels of arousal to orgasm without the jizz...oh and I only kegel if its an emergency otherwise I slow down or stop
-Dan
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