Hello, first thread here. I've been peing for about 4 months now. Been doing the jp 90s on and off for that time. I was pretty steady for a month, not missing any sessions. Then exams came around and I just did it when I had time for about a month, probably 2-3 times a week. And now I've been doing it for a solid 2 months, and am starting a new routine out. I think I started off at around 6” bpel and 5” beg but I’m not sure exactly as I did not have the best method of measuring. I can say for sure that i haven't gained any girth, but i may have gained around .5" in bpel but this could be just due to measurement error or increased eq. I am currently at 6.6 bpel and 5 eg. I’m using this as my starting point even though I may have gained from the jp 90. Here is my new routine
1) 5 minute shower warm up
-gently massage and light jelqs under hot water
2) 15 minute stretching while under constant hot water
-bundled stretch in 5 different directions for 30 kegels
-the bundled stretches will be done with a half twist for the first 2 weeks
-10 rotations left and 10 rotations right of circular stretching
-helicopter shakes now and then along with "fire starters" to keep blood in the head
3) 5 minute hot towel
4) 100 jelqs and 60 vjelqs
-1 jelq equals one hand
- Regular jelqs done at around 60-80% erection and v jelqs done at 70-90%
5) Flaccid bends
-Done at around 60-70%
-bend in three different directions
6) Uli for 30 seconds
7) Repeat steps 4-6 three times
8) Edge for 10-20 minutes
9) Fowfers for 10-20 minutes
Does this seem like a good intermediate routine? Is there anything I should change or add? Is this too intense? This will be a 2 day on one day of schedule.
1) 5 minute shower warm up
-gently massage and light jelqs under hot water
2) 15 minute stretching while under constant hot water
-bundled stretch in 5 different directions for 30 kegels
-the bundled stretches will be done with a half twist for the first 2 weeks
-10 rotations left and 10 rotations right of circular stretching
-helicopter shakes now and then along with "fire starters" to keep blood in the head
3) 5 minute hot towel
4) 100 jelqs and 60 vjelqs
-1 jelq equals one hand
- Regular jelqs done at around 60-80% erection and v jelqs done at 70-90%
5) Flaccid bends
-Done at around 60-70%
-bend in three different directions
6) Uli for 30 seconds
7) Repeat steps 4-6 three times
8) Edge for 10-20 minutes
9) Fowfers for 10-20 minutes
Does this seem like a good intermediate routine? Is there anything I should change or add? Is this too intense? This will be a 2 day on one day of schedule.
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