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Thread: Am I over training?
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- Join Date
- Jun 2011
- Posts
- 3
Hello everyone! I'm pretty new here and I must say from reading posts here that everyone's very helpful and friendly. Anyway, I just have a simple question.
I just started about a week ago with the JP90 program and my question is if im over working my routine. My routine usually takes me about 1 1/2 hrs (30mins warm up/down and 1hr jelqs/vjelgs), I have read that the routine usually takes around 45 mins max, mine takes an additional 45 mins. I think it is due to the extra time i put on one jelq stroke (around 6-8 secs). Am I over working my routine and should i cut down? hoping for wise opinion. Thanks!
- 06-23-2011 #2Senior Member
- Join Date
- Feb 2010
- Location
- Scandinavia
- Posts
- 3,334
You should probably keep your jelqs at around 3-6seconds, but unless you are experiencing bad PI's I think you're fine.
-UYN-19/04/2011
FG: 4.25" +0.45
FL: 5.19" +0.69
EG: 4.75" +0.45
BPFSL: 7.69" +1.58
NBPEL: 7.25" +1.19
BPEL: 7.677"+1.757
- 06-23-2011 #3
just go by what your penis is telling you...
- 06-23-2011 #4
I agree completely with the 2 above posts.
You are getting good advice.
In my experience, if you suspect that you might need a rest, you probably do.Pirate Diplomacy:
The art of telling someone to go to hell and having them look forward to the trip.
Remember: If done right, there is no such thing as safe sex.
- 06-24-2011 #5Junior Member
- Join Date
- Jun 2011
- Posts
- 3
Thanks for the tips guys!
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