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  • 6 weeks and no gains yet

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Thread: 6 weeks and no gains yet

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  1. 07-25-2011 #21
    rocksta87
    rocksta87 is offline
    Junior Member
    Join Date
    Jun 2011
    Posts
    13
    well i do 30 seconds stretch which are straight out , up,left ,right.
    but with jelqs i have been doing it just in one direction thats straight out.
    i have been following the routine which was under the beginners section called the remek-medium beginner routine

    Your First Penis Enlargement Workout Routine

    well im confused now..should i follow the jp 90 routine or continue the same with 2days on and 1 day off??
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  2. 07-25-2011 #22
    thenewdude
    thenewdude is offline
    Senior Member
    Join Date
    Jan 2011
    Location
    Portland, OR
    Posts
    3,983
    I have heard that 3 - 4 on and 2 - 3 off works for some and 5 on and 2 off works for others. It all depends on how your member handles the days on. Everyone is different. I found when I first started when I joined and am restarting again that 4 on and 3 off like going to gym works better with my body. And what beginner routine you start with also depends on your member and what is working. As far as gains, give it at least 4 months to see some gains even if a centimeter which shows improvement. All things in good time, my man. Be in it to get it.
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    Begin 7/25/2011:
    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

    Current 12/05/2014:
    FL 5.25, FG 5.2
    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

    Long:
    UEG:MEG 6.5

    https://www.pegym.com/forums/progres...henewuser.html
    Reply With Quote Reply With Quote

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