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Thread: kegels while stretching?
- 07-24-2011 #1
- Join Date
- Jul 2011
- Posts
- 1
Why is it recommended to do kegels during the stretches in the five different directions in JP's program? It seems like it causes the penis to tense up and make it harder to stretch? Is this not counter productive ?
- 07-24-2011 #2
- Join Date
- Jun 2011
- Location
- New York, USA
- Posts
- 406
To me; It has two purposes:
1. To get your daily kegel of 100 done
2. It gets you to count number of seconds.
- 07-24-2011 #3
totally agreed with malam01 and i'ed like to add 1 more point
"It's Fun for me doing tha way "July 19th 2011
FL = 4.2"
FG= 3.7"
BPLEL= 5.9"
BPLEG= 5.1"
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