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Thread: Cool downs?

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  1. 08-04-2011 #1
    Shyguy
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    I've been lurking around and I seem to notice cool downs being part of some peoples routines. This concept is alien to me at least when it comes to PE can someone explain more?
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  2. 08-04-2011 #2
    Raider
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    Some people choose to use cool downs instead of warm downs. The theory is that a cool down promotes gains but a warm down helps prevent injury.

    Raider
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  3. 08-04-2011 #3
    thenewdude
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    I prefer to warm-down. Preventing injury is far more important. Penile injuries can hinder grow because now the body has to fix the penile injuries before it can increase the penis. I have heard stories of penile injuries up to the point of ED.
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    Begin 7/25/2011:
    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

    Current 12/05/2014:
    FL 5.25, FG 5.2
    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

    Long:
    UEG:MEG 6.5

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