So I joined specifically just to ask this question, but I will probably stay around since there could be some other good info here haha. Anyways, I read in this article that kegels are bad because they mess with the prostate health. Is this true? I have stopped doing kegels since I read this article which was 4 days ago. Should I continue with kegels or stop?
Heres the article: The Danger of Performing Male Kegel Exercises
Any feedback is much appreciated, thank you.
Heres the article: The Danger of Performing Male Kegel Exercises
Any feedback is much appreciated, thank you.
Comment