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Thread: effective jelqing and stretching signs?

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  1. 08-19-2011 #1
    th3zone
    th3zone is offline
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    Hey guys I am New to this site and exercise. Can you give me good signs of jelqing? For example, what my penis should look like before and after stretching and jelqing? Plus I still don't really get what kegel means? I mean like i squeeze my butt to do kegel. Is this right method?

    My routine is
    5min warm up
    5min stretch
    10 jelq
    5 min warm up
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  2. 08-19-2011 #2
    rbi99
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    https://www.pegym.com/forums/beginne...ing-tests.html
    https://www.pegym.com/forums/penis-e...indicator.html
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    FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"


    The Ultimate Jelq (The UJ)
    The Ultimate V (The UV)
    Testicle Jelq (The TJ)
    Heated Bundled LAS
    Ultimate Warmup Exercise
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  3. 08-19-2011 #3
    th3zone
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    Thanks!!!
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  4. 08-20-2011 #4
    Newbie_to_pe
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    2 easy ways of telling if your kegeling are.....
    1, go for a wee and stop the flow of urine
    2, when you have an erection make it go harder and jump around
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    Start date ~ 3/8/11 as of 3/9/11

    6.29Bpfsl 6.49
    5.07Bpfl 4.96
    4.5Fg 4.52
    6.29Bpel 6.49
    4.72Eg 4.92

    Current goal

    Anything over 7" bpel and 5" eg
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  5. 08-20-2011 #5
    malam01
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    You need to increase your Warm up/down to at least 10 min each.
    An effective stretching should make your unit look longer.
    An effective Jelq should make your unit look bigger; puffed up glans.
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