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About LinkBacks- 08-19-2011 #1Junior Member
- Join Date
- Aug 2011
- Posts
- 9
Hey guys I am New to this site and exercise. Can you give me good signs of jelqing? For example, what my penis should look like before and after stretching and jelqing? Plus I still don't really get what kegel means? I mean like i squeeze my butt to do kegel. Is this right method?
My routine is
5min warm up
5min stretch
10 jelq
5 min warm up
- 08-19-2011 #2FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"
The Ultimate Jelq (The UJ)
The Ultimate V (The UV)
Testicle Jelq (The TJ)
Heated Bundled LAS
Ultimate Warmup Exercise
- 08-19-2011 #3Junior Member
- Join Date
- Aug 2011
- Posts
- 9
Thanks!!!
- 08-20-2011 #4Senior Member
- Join Date
- Aug 2011
- Location
- Portsmouth u.k
- Posts
- 216
2 easy ways of telling if your kegeling are.....
1, go for a wee and stop the flow of urine
2, when you have an erection make it go harder and jump aroundStart date ~ 3/8/11 as of 3/9/11
6.29Bpfsl 6.49
5.07Bpfl 4.96
4.5Fg 4.52
6.29Bpel 6.49
4.72Eg 4.92
Current goal
Anything over 7" bpel and 5" eg
- 08-20-2011 #5Banned
- Join Date
- Jun 2011
- Location
- New York, USA
- Posts
- 406
You need to increase your Warm up/down to at least 10 min each.
An effective stretching should make your unit look longer.
An effective Jelq should make your unit look bigger; puffed up glans.
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Good luck.
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