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About LinkBacks- 08-30-2011 #1Member
- Join Date
- Aug 2011
- Posts
- 79
what are
- Erect kegels
- Normal kegels
- stop and starts
and if there is a link on this website on how to do these workouts please post it, any help will be greatly appreciated.
- 08-30-2011 #2Senior Member
- Join Date
- Jul 2010
- Location
- Australia
- Posts
- 487
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