I know for some people the urge of farting is accompanied by doing reverse kegels, however for me, the urge goes further than that.
This isn't the first time, but I just finished doing a set of reverse kegels and crapped myself. Luckily it was a small one, my pants were down due to peeing, and I have some tissue tucked up between my bum cheeks just incase that happens.
I don't know why this happens though, I don't feel like I'm forcing that much pressure. Any ideas on what might be causing this?
Most of the time this happens I either would have already pooped before hand or eaten something light hours before.
I enjoy doing reverse kegels, but this crapping has got to stop -_-
This isn't the first time, but I just finished doing a set of reverse kegels and crapped myself. Luckily it was a small one, my pants were down due to peeing, and I have some tissue tucked up between my bum cheeks just incase that happens.
I don't know why this happens though, I don't feel like I'm forcing that much pressure. Any ideas on what might be causing this?
Most of the time this happens I either would have already pooped before hand or eaten something light hours before.
I enjoy doing reverse kegels, but this crapping has got to stop -_-
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