Just starting out how does this sound?
1. Warm Up 10 minutes
2. Power Stretch 5 minutes
3. Ultimate Jelq 5 minutes
4. V Stretch 5 minutes
5. Jelq and Hold 4 minutes
6. Warm Down 3 minutes
1. Warm Up 10 minutes
2. Power Stretch 5 minutes
3. Ultimate Jelq 5 minutes
4. V Stretch 5 minutes
5. Jelq and Hold 4 minutes
6. Warm Down 3 minutes
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