I've been jelping for 4 months with no gains and am convinced its because of technique. So I'm looking for some advice. Started jelping 4 months ago but I did not do it that much for the first month and a half and didnt start stretching until till 2 months in. Also I jelped in the shower every time so there was no problem with the warm wrap before or after. My grip was always firm, but did not hurt myself, jelped with 30 - 60% hard, with jelps last at on average Id say 1-2 seconds
For the first month (June) and the first half of July I probably jelped for 10 mins two to three times a week, I used lotion.
Month: July (no stretching before. jelping technique: mostly over hand but a good amount of under and v-stretch)
date - minutes jelped for
19 - 15mins
20 - 10mins
21 - 10mins
22 - 10mins
25 - 10mins
26 - 10mins
27 - ?
28 - 10mins
29 - 10mins
Month: August (started using baby oil. Stretching: circles, and pulling it out and holding it for 10-30 seconds in all directions, stretching ligaments before jelp also. jelping technique the same.)
date - Minutes jelped for
11 - 8mins
12 - 10mins
13 - 10mins
15 - 10mins
17 10mins
18 - 10mins
19 - 17mins
23 - 5mins
24 - 20mins
30 - 20mins ( after 5 mins later that night)
31 - 8mins
September: (stretching as mentioned above, jelping technique the same. started doing kegels before and after jelping, only somtimes though)
date - Minutes jelped for
4 - 8mins
5 - 20mins
7 - 5mins
9 - 20mins
13 - 20mins
14 - 15mins
16 - 20mins
17 - 10mins
19 - 20mins
20 - 15mins (LOT the tug things introduced here)
? - 10mins
? - 5mins
25 - 15mins
28 - 15mins
Month : October (everything same)
10/3 - 10mins
Just looking at my seclude I can tell I need to have a planned one probably, rather than whenever I can. But I still feel like I should have gained some from all of that, that is why I think its technique.
Current measurements 5 3/4" x 4 1/2". I am looking to gain an 1" - 1 1/2" in length and 1/2" - 1" in girth.
Suggestions would be much appreciated.
For the first month (June) and the first half of July I probably jelped for 10 mins two to three times a week, I used lotion.
Month: July (no stretching before. jelping technique: mostly over hand but a good amount of under and v-stretch)
date - minutes jelped for
19 - 15mins
20 - 10mins
21 - 10mins
22 - 10mins
25 - 10mins
26 - 10mins
27 - ?
28 - 10mins
29 - 10mins
Month: August (started using baby oil. Stretching: circles, and pulling it out and holding it for 10-30 seconds in all directions, stretching ligaments before jelp also. jelping technique the same.)
date - Minutes jelped for
11 - 8mins
12 - 10mins
13 - 10mins
15 - 10mins
17 10mins
18 - 10mins
19 - 17mins
23 - 5mins
24 - 20mins
30 - 20mins ( after 5 mins later that night)
31 - 8mins
September: (stretching as mentioned above, jelping technique the same. started doing kegels before and after jelping, only somtimes though)
date - Minutes jelped for
4 - 8mins
5 - 20mins
7 - 5mins
9 - 20mins
13 - 20mins
14 - 15mins
16 - 20mins
17 - 10mins
19 - 20mins
20 - 15mins (LOT the tug things introduced here)
? - 10mins
? - 5mins
25 - 15mins
28 - 15mins
Month : October (everything same)
10/3 - 10mins
Just looking at my seclude I can tell I need to have a planned one probably, rather than whenever I can. But I still feel like I should have gained some from all of that, that is why I think its technique.
Current measurements 5 3/4" x 4 1/2". I am looking to gain an 1" - 1 1/2" in length and 1/2" - 1" in girth.
Suggestions would be much appreciated.
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