How did you feel about the results u got from hanging?

[NeedtoGain Senior Member Find all posts View Profile Close NeedtoGain]

did u see better gains from hanging than jelqing??
Cheers

[syphon80 Senior Member Find all posts View Profile Close syphon80]

Got me results both length and girth, lost most of my EL length gains, but girth gains stayed ( lots of base girth to be gained from hanging) but I was also clamping with hanging.
Did around 200hrs of hanging, was it worth it yes, but its tough work and a constant battle.

Right now im sticking to extending and manual stretching..Need to get that 8" NBP

Also gave me a nice black ring under my glans, that isnt going away..so I have a tricolored penis, red, brown, black lol.

[NeedtoGain Senior Member Find all posts View Profile Close NeedtoGain]

Hey syphon80!! Nice stats! But how did u lose erect length? ? I thought hanging is the king of length gains.?? Pretty confusing eh!

[John King Junior Member Find all posts View Profile Close John King]

i think hanging is the best routine. But you have to see what works for you, ive tried extender, pump and now hanging which im seeing results from

[NeedtoGain Senior Member Find all posts View Profile Close NeedtoGain]

Johnking, tts awesome!! Consistent gains are wad all of us are looking for.. How does ur hanging routine go?