I do have a fuller erection and bigger flaccid but no girth or length gains erect. Here's my schedule.
WEEK 1 mon-fri
warm up (hot shower)
stretch(in shower)
dry off
50 jelqs into a horse squeeze/uli
30 v jelqs
warm down (heating pad)
100 kegels
WEEKEND OFF
WEEK 2
Hot shower
stretch in shower
dry off
75 jelqs into horse squeeze/uli
40 v jelqs
warm down (heating pad
100 kegels
WEEKEND OFF
WEEK 3
The warm up
stretch
100 jelqs into horse squeezes/uli
manual hand clamping one set of 3
40 v jelqs
warm down
100 kegels
WEEKEND OFF
WEEK 4 mon-today(thur)
the warm up
stretch
125 jelqs into horse squeezes/uli
manual hand clamping one set of 5
warm down
Starting Stats 7.1 x 5.1
Current 7.1 x 5.1
Short Term 7.3 x 5.3
Goal 8 x 6.5
ANY SUGGESTIONS?!?! Should I continue this routine or not? Too intense? Not enough? Any Help is wanted/needed THANK YOU!!!
WEEK 1 mon-fri
warm up (hot shower)
stretch(in shower)
dry off
50 jelqs into a horse squeeze/uli
30 v jelqs
warm down (heating pad)
100 kegels
WEEKEND OFF
WEEK 2
Hot shower
stretch in shower
dry off
75 jelqs into horse squeeze/uli
40 v jelqs
warm down (heating pad
100 kegels
WEEKEND OFF
WEEK 3
The warm up
stretch
100 jelqs into horse squeezes/uli
manual hand clamping one set of 3
40 v jelqs
warm down
100 kegels
WEEKEND OFF
WEEK 4 mon-today(thur)
the warm up
stretch
125 jelqs into horse squeezes/uli
manual hand clamping one set of 5
warm down
Starting Stats 7.1 x 5.1
Current 7.1 x 5.1
Short Term 7.3 x 5.3
Goal 8 x 6.5
ANY SUGGESTIONS?!?! Should I continue this routine or not? Too intense? Not enough? Any Help is wanted/needed THANK YOU!!!
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