Please help with routine

[Jeks Senior Member Find all posts View Profile Close Jeks]

Hey all,

I used to Jelq about a year ago for 3 months but i didn't see any progress so i quited, however i want to start jelqing again but i need help of some people who know how to plan a routine.. So please can some one make a routine for me i would be very thankfull just keep in mind that i live with my parents so mostly i jelq when im laying in bed (with oil) and also i haven't god verry much time a day, mostly 1 hour.

So please can somebody post a nice routine so i can start because i can't wait anymore! my Erection level scores a 5! S=O=S

[Steve23 Retired ModeratorPEGym Hero Find all posts View Profile Close Steve23]

Check out the sticky and do the Jp90 routine.

[Zman007 Senior Member Find all posts View Profile Close Zman007]

Condition your penis using a beginner routine. Hint, check the stickies....

Oh, and don't forget to read all of the stickies.

[Jeks Senior Member Find all posts View Profile Close Jeks]

Thanks guys,

i have one question is it OK to jelq while your on your back or do you have to stand up?

thx

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

on your back is absolutely fine, if you like to stand up i am sure you could in your room, close the door.