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- 12-17-2011 #11
- 12-18-2011 #12
- Join Date
- Dec 2011
- Posts
- 1,831
I am a hanger. I find when I hit a "plateau", I just need to up my weight. In fact, that's how I avoid them all together.
- 12-18-2011 #13
- 12-19-2011 #14___________________________________________
Measured - 28-DEC-11
BPEL= 6.4 inches {curved to left}
EG= 5.4 inches
BPFSL=
FG=
------
Short Term GOAL
BPEL = 7"
EG= any gain {improve on curve}
*Final Goal - 8.5X6.5*
- 12-20-2011 #15
Thnx malehanger!! But if lets say i do not wanna increase my weight, will increasing sets work?
- 12-20-2011 #16
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