Question about the relationship between manual and hanging

[NeedtoGain]

Veterans recommend to max out gains from manual methods before going into hanging..
Lets say this guyA gained an inch of length from a year of manual stretching and decides to go into hanging... In this case he cannot expect explosive newbie gains right? because he got it from manual..

If lets guyB did jelqing and manual streching for 4 months to condition himself anf then goes into hanging, he would most porbably experience explosive newbie gains??

Why not do GuyB's method cause it is easier?? Hope im not talking trash
Just a thing in ma head for a long time..

Cheers

[BigO]

My personal opinion is you should decide what you want to do and why. I dont believe you have to do manual untill you dont gain. I think if you are conditioned and you completely understand how much time and dedication hanging will require, then if you decide that is what you want to do the do it. There is absolutely no reason not to hang if you have the time and privacy to do so. I am typing this with both of my free hands as I hang a good amount of weight from my one eyed bandit. Cant do that while jelquing!

[NeedtoGain]

Very True BigO!!! honest answer!! haha yeah! cnt do anything while jelqing.

BigO, how long do u hang per day? ur weight sets? hanger? rest days? tips? thnx
cheers

[malehanger]

I agree with BigO. Any man can hang regardless of experience. He just needs to learn the basics first and keep it simple. Just like other types of PE, hanging is not a "race" and doing more right away or over training will not lead to bigger, faster gains. If done correctly, you can hang an average of 45 minutes per day, Monday-Friday and gain all you want.

[NeedtoGain]

Thnx malehanger!! nice reply