restarting help

[brian422922 Junior Member Find all posts View Profile Close brian422922]

I do the exercises for like a week an i stop for about a month. I did this like 3 times already. Im going to start to do it for good now. Did the stopping of the other times have any effects on me restarting now an do i have to do anything different?

[Hairtrigger Senior Member Find all posts View Profile Close Hairtrigger]

Just start over just like you never started to begin with. Your unit has no conditioning so far, start off light and gradually increase reps and time over the next three months. Visiting here and posting will help you stay motivated, also go ahead and get a journal started. Put anything that comes to mind such as goals, routine changes and maybe the reason that you decide to stick with it this time. Good luck on your journey. HT.

[remek Founder Find all posts View Profile Close remek]

I second HT's great advice, especially starting a progress journal. Many men just create a thread in this forum:

Progress Log - Free Penis Enlargement Exercise Forum - The PE Gym

[brian422922 Junior Member Find all posts View Profile Close brian422922]

ok thanks guys. Im going 2 start tommorow