As a newbie i made the mistake to masturbate before following the JP90 routine and as a result it was hard to maintain a high erection level.
I had no problem doing my stretching exercise cause i do them below 50% erection.
But when i had to do Jelqs and V-Jelqs i actually had a problem, i struggled to keep a proper erection and i did thoe exercises at what i would call a "mediocre erection level" around 75-80%.
My question is: Is doing those Jelqs at such a mediocre (not near full erection) level inhibits progress?
Besides being practical easier when you have full erections, does it actually help growth more?
P.S.: A bit of inrelative question. I dont warm up before the exercises as the routine says for 2 reasons:
1st i am generally warm (have high body temperature) inside the house so i dont feel cold or that my ligaments are tight.
2nd i do a bit of general-body warm up like you would do in sports, like jump around a bit etc.
Is this ok? Would not proper warm-up inhibit progress? (I do it that way cause i find the warm water towel method a bit impractical. I can only do that with hot water when taking a bath)
I had no problem doing my stretching exercise cause i do them below 50% erection.
But when i had to do Jelqs and V-Jelqs i actually had a problem, i struggled to keep a proper erection and i did thoe exercises at what i would call a "mediocre erection level" around 75-80%.
My question is: Is doing those Jelqs at such a mediocre (not near full erection) level inhibits progress?
Besides being practical easier when you have full erections, does it actually help growth more?
P.S.: A bit of inrelative question. I dont warm up before the exercises as the routine says for 2 reasons:
1st i am generally warm (have high body temperature) inside the house so i dont feel cold or that my ligaments are tight.
2nd i do a bit of general-body warm up like you would do in sports, like jump around a bit etc.
Is this ok? Would not proper warm-up inhibit progress? (I do it that way cause i find the warm water towel method a bit impractical. I can only do that with hot water when taking a bath)
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