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Thread: PE Newbie Q & As
- 04-18-2012 #41
https://www.pegym.com/forums/beginne...cess-here.html
Our advice is to read then start a beginner routine like the Jp90.
- 04-19-2012 #42
You can omit any of the direct length work (stretches) and focus on girth and stamina. If you're a beginner you should do the stamina exercises even if you feel that you don't currently need them. Not only does stamina work help to keep your penis expanded post-workout, it also helps to speed healing. Another thing that's very important- as your penis grows, you'll need to be able to pump and hold more blood to your penis in proportion to your growth at a minimum if you wish to maintain the same degree of EQ.
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- 07-11-2012 #43
- Join Date
- Jul 2012
- Posts
- 2
I have a question addressed from my nephew who is about 13. He's very open to me and asks me about advice about some things I don't know the answer the answer to. He asked me if I could be his host through the website, as he wants to grow some to impress people in his future encounters. He's still growing I think, and right now (he says) he's at 5 ". He masturbates frequently, but after some research decided he will limit himself to once a week. He seems eager this summer to start doing stuff, but he wanted me to ask this question I didn't know the answer to myself:
Since he's still growing, (and may even get another inch or two till he's out of puberty) will there be any setbacks if he starts doing PEgym now?
He's a pretty funny guy, and it's pretty entertaining how he worries about this stuff at a young age, but I admit I had some hesitations myself back then.
Any replies with helpful information would be greatly appreciated.
- 07-11-2012 #44
Tell him to go do kids things instead of worrying about his dick. And if he wants advice tell him to join the site when he turns 18.
- 07-11-2012 #45
- Join Date
- Jul 2012
- Posts
- 2
- 07-11-2012 #46
- 07-11-2012 #47
- 07-16-2012 #48
- Join Date
- Jul 2012
- Posts
- 3
I have some questions to ask:
1. May I masturbate during PE sessions?
2. What kind of simple lubricant can I found?
Thank you
- 12-15-2014 #49
- Join Date
- Nov 2014
- Posts
- 91
Hi everybody, I am newbie and confused about this, Which exercises are subjected to?
Thanks
VERY IMPORTANT!
How to increase intensity/volume: Beyond the outline for the FMO I basic routine, you should approach your cycle goals with a "Two steps forward, one step back" methodology. Here's how you would do this- let's say that your rep goals [the use of "reps" is arbitrary- this method can and should be used for intensity and volume goals as well] for this cycle of training is 60 reps for the squeeze and that you operate on a *6 week cycle (5 weeks on, 1 week off). An outline of how to get to your goal would look like this:
Week 1 goal: 40 reps
Week 2 goal: 45 reps
Week 3 goal: 50 reps
Week 4 goal: 55 reps
Week 5 goal: 60 reps
Week 6: Layoff
- 12-15-2014 #50
This is a sample for increasing reps from week to week. It can apply to most any exercise, but in this case it was in reference to the jelq. Optimally, You'd add 1-2 reps per session to attain those weekly goals.
The "FMO I" routine mentioned is a "proto" version of the following routine: The Basic Training Penis Enlargement, Male Enhancement, and Stamina RoutineWant One FREE Month of Coaching? PM or email me for details- or CLICK HERE
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