Alright well Im planning on doing jp's for about six months, 2 days on 1 off, and slightly increasing reps every week for stretches and jelqs
Then after 3 months adding towel raises, rotating stretch, side fowfer, and possibly flaccid bend.
Does that sound like a plan, or is it back to the drawing board? Thanks
Then after 3 months adding towel raises, rotating stretch, side fowfer, and possibly flaccid bend.
Does that sound like a plan, or is it back to the drawing board? Thanks
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