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Thread: Routine without Jelqing

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  1. 02-26-2009 #1
    csr19
    csr19 is offline
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    PLEASE HELP even if this is a stupid question. I am new to PE, and I have a quick question. I am fine with my erect penis size right now, and I only want to focus on flaccid size and girth. is it safe to do a routine without jelqing and just doing Uilis and an excersise that increases flaccid size? If so, what exercise increases flaccid size and what routine would you recommend?
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  2. 02-26-2009 #2
    Radiohead
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    Wow wait a minute.

    The Uli is an advanced exercise targeted for erect girth.

    If you want to increase your flaccid size, here is what you do:

    -Warm up
    -Basic stretch (2 sets) with helicopter shakes (as described in the 90 day beginner routine which is stickied to the top of this forum)
    -Flaccid bend Penis Enlargement Gym - Flaccid Bend (20% erection level)
    -20 JAI stretches Penis Enlargement Gym - JAI Stretch

    1 day on, 1 day off. This will help your flaccid size, and you might get some erect gains as a bonus.

    Don't expect much for now, it'll take 2-5 months to get the flaccid size that you want.

    What are your measurements?
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    Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00'

    Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375'


    Goal: NBPEL: 8' EG: 6' (objective: girth)

    TGC Theory

    A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud
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  3. 02-26-2009 #3
    Keido
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    You may want to try fowfers too, those are supposed to be good for flaccid increases.

    https://www.pegym.com/forums/beginne...ers-101-a.html
    Last edited by Keido; 02-26-2009 at 09:46 PM.
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  4. 02-26-2009 #4
    W.M.P.
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    Not only is jelquing the backbone of PE, but it's also the way to go if you want girth. Why is it that you don't wanna jelq?
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