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Thread: Consistency in PE
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- Nov 2011
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I try maintain a 5 on 2 off routine...but due to life, this sometimes isn't always possible. Has anyone else had the same challenges? Some weeks il do 5 in a row, then others would be a 2 on 1 off, or 1 on 1 off etc. probably doesn't make too much of difference but I'm just wondering...
- 05-07-2012 #2Administrator
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PEGym Hero 
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That damn thing called life; it always seems to get in the way.
The world's still a toy if you just stay a boy!
- 05-07-2012 #3
Well have you gained from it? It is pretty important to be consistent but as long as you're not taking full weeks off or doing it once a week at time, it shouldn't hinder your progress too much.
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