after 3 months are you suppose to take a week long break or can you do that when ever you want. Also is this a good idea in the sense of giving your friend a resting time to grow?
Announcement
Collapse
No announcement yet.
resting
Collapse
X
-
I'm not an expert on this. but I do know I've red a couple of times guys take 2 weeks off just to let him fully recover again and to relax a bit .. It's a mental break also.
Just my 2 cents.
-
You can take a break from time to time. If you were doing JP90 and were really pushing it with high frequency, a little break may be in order.
Personally, I stuck to 3 days per week and didn't take time off until the 6 month mark.
But as far as I know, there is no standard protocol on this.I am no longer an active member on the PEGym.
Nice Guy blog posts
"It's either 6:15 or Mickey has a hard-on" - George Carlin
Comment
-
-
If all signs are good, your unit is strong, and you feel like continuing, feel free to do what you want. Perhaps mentally you want to take a break, or if you have any signs of stress, then rest would be mandatory. As for how long, that is up to you and how your unit feels.FL 6.0"/MFG 5.75", BPEL 7.00"/MEG 6.5"
The Ultimate Jelq (The UJ)
The Ultimate V (The UV)
Testicle Jelq (The TJ)
Heated Bundled LAS
Ultimate Warmup Exercise
Comment
-
Well I'll give you permission to take a week off. Now go out and have some fun!The world's still a toy if you just stay a boy!
Comment
Comment