I'm sorry if this has already been posted, but I couldn't find it in the search bar.
I'm really trying to improve in girth, therefore I have been primarily jelqing and doing kegels. How do I know if it was an effective workout? I haven't really been swelling post-workout so this is why I was curious.
If you do it correctly will there always be a difference between before the workout and size afterwards?
Also, if you have any pointers for early girth gaining, I'd like to hear them.
Thanks
I'm really trying to improve in girth, therefore I have been primarily jelqing and doing kegels. How do I know if it was an effective workout? I haven't really been swelling post-workout so this is why I was curious.
If you do it correctly will there always be a difference between before the workout and size afterwards?
Also, if you have any pointers for early girth gaining, I'd like to hear them.
Thanks
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