BC vs PC muscle - round 1, FIGHT!

[Big Al]

Towel raises are essentially kegels with resistance. Reverse kegels target the BC muscles very well.

[Elias]

Yeah Big Al! I woke up this morning and did some empirical research with my dick. I am sure now that yesterday I discovered reversed kegels and found the key to ballooning 101. Took a couple of months but I did it!

I have already been doing towel raises or actually, rice sock raises for few weeks, and I will definitely continue doing them!

Damn I am so proud of myself and my dick! It feels like I am getting to know him for the first time.

[Big Al]

Yeah Big Al! I woke up this morning and did some empirical research with my dick. I am sure now that yesterday I discovered reversed kegels and found the key to ballooning 101. Took a couple of months but I did it!

I have already been doing towel raises or actually, rice sock raises for few weeks, and I will definitely continue doing them!

Damn I am so proud of myself and my dick! It feels like I am getting to know him for the first time.

You're discovering the initial benefits of PE

When I started PE much of it was trial and error due to the scant information available at the time. It would be interesting, and I'm sure a lot of us PE vets would agree, if we could do it over again armed with the knowledge currently available.


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[treefern71]

Gosh, I'm really confused now...I thought I was doing kegels right, but now I'm not sure...I need to do some more research...Love the idea of shooting to the ceiling! Thanks for this thread.

[Elias]

Gosh, I'm really confused now...I thought I was doing kegels right, but now I'm not sure...I need to do some more research...Love the idea of shooting to the ceiling! Thanks for this thread.

I am sure you are doing them right. You cannot really do them wrong. If you know which muscle it is (stop the urine by squeezing the muscle and feel it squeezing behind your balls) then you are half way there! I found kegels for the first time in 2005. Been doing them on and off ever since. But now since September when I started here, I have been really exercising them properly.

I know it might sound confusing. It sounded for me when I found out that there are actually PC and BC. But it is all about firstly locating the muscle, then exercising it (you cannot make it strong over night) and then controlling it when you have an erection.

I read about ballooning two months ago and I remember writing to my log how difficult it is and how I have no idea how to do it. Now I know!

And try towel raises buddy. They really work magic!

[kingpole]

Do this expirament. when erect stand with feet sjoulder width apart. Bob your erection up and down w/o touching it. when you bob your dick up and down your working the BC muscle. BC is the muscle best used for bigger harder erections.

When you push the area between your anus and ball yor penis then automatically will get longer and a bit fuller.