im wondering and I am confused.
I have done 3 times pe session now I did it every third day.
so I fell that I now can go further, would it be wisely to do pe every second day now?
perhaps 2 days pe 1 day off 2 days pe 1 day of? and make it a routine ?
what I do is wet jelq 150 strokes
5 mild rotary stretches to the left and 5 to the right.
I have done 3 times pe session now I did it every third day.
so I fell that I now can go further, would it be wisely to do pe every second day now?
perhaps 2 days pe 1 day off 2 days pe 1 day of? and make it a routine ?
what I do is wet jelq 150 strokes
5 mild rotary stretches to the left and 5 to the right.
Comment