LoginJoin For Free

PEGym

Get the Penis YOU WANT

Main menu

Skip to primary content
Skip to secondary content
  • Articles
  • Exercises
  • Products
  • Guides
  • Toolbox
  • Forums

Secondary menu

Skip to primary content
Skip to secondary content
  • Penis Exercises
  • Penis Enlargement
  • Jelqing
  • Kegel Exercises
  • Penis Pumps
  • Penis Extenders
  • Erectile Dysfunction
  • Premature Ejaculation
  • Penis Forums
    • START HERE!
    • FAQ
    • Guidelines
    • My Posts
    • My Threads
    • Quick Links
      • Mark Forums Read
      • View Site Leaders
  • Groups
  • Photos
  • What's New?
  • Advanced Search
  • Home
  • Forum
  • PEGym
  • Beginner's Forum
  • Over-Kegeled? Weak erections, difficult ejaculation, kegel spasms

  1. Enhance Your Penis in the Shower



    1. Bathmate is the world's #1 selling pump! It's safer than air pumps and the most comfortable pump on the market! Plus, the Bathmate is so easy to use! Simply use it while you go about your normal bathing routine!

      Get REAL results! ORDER NOW!

Results 1 to 6 of 6

Thread: Over-Kegeled? Weak erections, difficult ejaculation, kegel spasms

  • LinkBack
    • LinkBack URL LinkBack URL
    • About LinkBacks About LinkBacks
    •  
    • Bookmark & Share
    • Digg this Thread!
    • Add Thread to del.icio.us
    • Bookmark in Technorati
    • Tweet this thread
  • Thread Tools
    • Show Printable Version
    • Email this Page…
  • Display
    • Switch to Hybrid Mode
    • Switch to Threaded Mode
  1. 07-01-2012 #1
    db27
    db27 is offline
    Member
    Join Date
    Jul 2011
    Posts
    32
    Is is possible to have too strong kegel muscles?

    For ~1.5 years I've masturbated fast with a very strong grip, and kegeled REALLY hard until I ejaculate within a couple minutes. I think this has given me weak erections, sensitivity, and ejaculation problems.

    Its difficult for me to relax when I masturbate, have weak erections, soft glans & spongiosum engorgement, very low sensitivity unless aroused, and now I HAVE to kegel hard to start ejaculating. I have automatic kegel spasms during masturbation as well.

    I think all my problems are tied to having too strong kegel muscles. But what should I do?

    Reverse kegels? Practice not kegeling while masturbating?
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  2. 07-01-2012 #2
    RiDICKulous
    RiDICKulous is offline
    Senior Member RiDICKulous's Avatar
    Join Date
    Nov 2011
    Posts
    143
    You can certainly overtrain from to much edging/kegels. Especially if the kegels are done erect. I only do girth work/erect kegels 2-3 times a week. Same with edging. Take some time off you'll be fine.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    I will never stop PE'ing and I will never give up. I WILL hit 7 inches mid girth.

    Quote Originally Posted by CUSP82 View Post
    So you want to give up? How about I kick you in the nuts!
    Reply With Quote Reply With Quote

  3. 07-02-2012 #3
    grifter2420
    grifter2420 is offline
    Senior Member
    Join Date
    May 2012
    Posts
    170
    From what I've read, reverse kegels are good to implement in your routine to offset any potential negatives that to much kegeling can produce.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    5/27/12: BPEL 6.25 EG: 5.125
    6/04/12: BPEL 6.50 EG: 5.500 (think from EQ gains only)
    Reply With Quote Reply With Quote

  4. 07-02-2012 #4
    Pegasus
    Pegasus is online now
    Administrator
    PE Gym Editor
    PEGym Hero ☺
    Admin of the Month Mar 2015
    Pegasus's Avatar
    Join Date
    Jul 2009
    Posts
    40,266
    Blog Entries
    5
    There is a lot of info/threads on this , you require reverse kegels.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  5. 07-02-2012 #5
    db27
    db27 is offline
    Member
    Join Date
    Jul 2011
    Posts
    32
    Thanks guys. But I have no routine at all, I just learned to kegel a long time ago and started doing it to masturbate faster.

    Does anything change since I have no routine? I don't want to follow one permanently, just to "reset" my penis.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Reply With Quote Reply With Quote

  6. 07-02-2012 #6
    Edge of Glory
    Edge of Glory is offline
    Senior Member Edge of Glory's Avatar
    Join Date
    Mar 2012
    Posts
    250
    Quote Originally Posted by db27 View Post
    Thanks guys. But I have no routine at all, I just learned to kegel a long time ago and started doing it to masturbate faster.

    Does anything change since I have no routine? I don't want to follow one permanently, just to "reset" my penis.
    Well, if you're kegel muscles are well-developed, then you should be able to better control their contraction as well. If I was you (and I used to over-kegel while masturbating as well), I would give masturbation a break all together. But if you must, focus on your kegel muscles and actively avoid contracting it. If you find it's spasming without your control, the only way to help is probably by doing reverse kegels. Read up on them and start a reverse kegel routine only (don't work the kegels for now). Once your reverse kegels get as strong as your regular kegel, you should be able to prevent the spasms.
    • Share
      • Share this post on
      • Digg
      • Del.icio.us
      • Technorati
      • Twitter
    Starting (02/21/12): 4.81 BPEL x 4.31 mid-EG
    05/23/12: 5.68 x 4.43
    08/22/12: 5.81 x 4.43
    Short-term goal: 6.0 x 4.5
    Reply With Quote Reply With Quote

« Previous Thread | Next Thread »

Similar Threads

  1. Weak erections
    By Mikepick24 in forum Penis Enlargement Forum
    Replies: 4
    Last Post: 11-26-2011, 01:16 PM
  2. Pelvic floor kegel/spasms/contractions/uncontrollable flexing etc.
    By JamesMonroe in forum Premature Ejaculation Forum
    Replies: 0
    Last Post: 06-01-2011, 04:16 AM
  3. Weak erections
    By daatt in forum Erectile Dysfunction Forum
    Replies: 6
    Last Post: 07-29-2010, 09:09 AM
  4. Finding it difficult to Kegel after Jelqing.
    By Curlers in forum Beginner's Forum
    Replies: 11
    Last Post: 01-07-2010, 03:35 AM
  • Join Now for Free

    The Penis Gym community makes it easy to get personal advice, ask questions, stay motivated with like-minded men, start your own PE blog, and much more.


  • Latest Posts
    • estor1

      Thanks. I am just trying to...

      Read, read, read...and baseline...
      9 Minutes Ago
    • neobne

      Sent him a PM as well as an...

      PreE90 A routine to increase...
      28 Minutes Ago
    • TeoDeles

      """""Q.1 - do length gains...

      It's working!
      28 Minutes Ago
    • Ultimate Burrito

      You definitely seem to be...

      It's working!
      33 Minutes Ago
    • Kakyoin

      Hi guys, it's my 3rd post...

      It's working!
      42 Minutes Ago
    • cumhead92

      Cheers, i'm trying out...

      tools vs manual exercises
      1 Hour Ago
    • Everyman

      Day 113 PF Stretching...

      Everyman’s PreE Routine & Log
      2 Hours Ago
    • eric486

      Got it!Thanks for the advice...

      Hey guys!Need some help and advice...
      2 Hours Ago
    • 18x13goalreached

      going to try one month on...

      log from 30 october 2020
      2 Hours Ago
    • Kendorara

      You won't be disappointed if...

      Helloo! Newbie with a few qs ;)
      2 Hours Ago
  • Latest Blogs

    • therapylights
      Light up your health with...

      As it is the technology of...

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
    • therapylights
      Professional led light therapy for...

      Shop latest professional

      Posted By therapylights (0 Comments)
      3 Weeks Ago in therapylights
  • Latest Group Post
    • rtailsnake
      PMP - Discolouration, Sensitivity,...

      Hi, Been using the PMP for...

      Posted By rtailsnake (0 replies)
      4 Days Ago
    • DickieBill
      Penimaster Pro DVD

      Hey gents. Does anyone have the...

      Posted By DickieBill (2 replies)
      2 Weeks Ago
    • TimJ
      Working from home makes this more...

      This story may sound familiar,...

      Posted By TimJ (2 replies)
      2 Weeks Ago
    • TimJ
      Penimaster pro quality not so good

      I would just like to say that for...

      Posted By DickieBill (1 replies)
      2 Weeks Ago

    Mobile Site
  • Contact Us
  • Penis Forums
  • Archive
  • Privacy Statement
  • Terms of Service
  • Top
All times are GMT -5. The time now is 07:44 AM.
Powered by vBulletin® Version 4.2.3
Copyright © 2021 vBulletin Solutions, Inc. All rights reserved.
Search Engine Optimization by vBSEO 3.6.1 ©2011, Crawlability, Inc.