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hey, what do you do if you are halfway through the JP 90 days programme but for some reason you can't PE and miss you PE session for a few days?
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Just pick it up again when you can. If you're inconsistent with it, it'll take longer to see results and you will short change your path to proper conditioning. But missing here and there happens when you have other priorities, and it can be dealt with.I am no longer an active member on the PEGym.
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"It's either 6:15 or Mickey has a hard-on" - George Carlin -
Just get back to it when you can. Remember, you can do kegels anywhere and throw in a short session when you shower (unless you have some kind of injury, of course).the joy is in the journeyComment
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Ditto that.Begin 7/25/2011:
NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6
Current 12/05/2014:
FL 5.25, FG 5.2
NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7
Long:
UEG:MEG 6.5
https://www.pegym.com/forums/progres...henewuser.htmlComment
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I missed about 10 days straight in the middle of my JP90, and also missed the odd day during the whole thing. Don't worry about it, it won't affect you that much at all
I'm back!Comment
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ohh okay thanks! I just missed two days /: shall resume today!Comment
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