Life's bad habits and effects on PE

[super_size_me Member Find all posts View Profile Close super_size_me]

I'm not only starting this thread for helpful information for myself but for others as well:

I have read around and have gotten mixed answers and most are beaten around the bush so i want to have a place to have all the answers in one spot as well as a discussion over them all....and here they are:

1. how does smoking effect PE?
2. how does drinking alcohol effect PE?
3. how does caffeine effect PE?
4. does eating fast food/unhealthy food effect your PE?

these are just some of the questions that i've wanted to know as well as i've seen them around here and there



Great topic, but you need to fix these errors. I will give you a rep point if you do.

1. i have no idea what effects smoking
2. i don't know much information here either minus EQ can be effected in many
3. i have not looked into this but i read somewhere that it makes you wee wee smaller (does not reach it's full potential at the moment)??
4. being a fit guy who exercises most days i do know that the saying "you are what you eat" hits the nail on the head...basically saying if you eat crap or garbage, that's what you are and feel like...visa versa for eating healthy. so this could possibly effect your healing power and rate.


so the guru's in here need to fill in the blanks since i don't know much about the subjects and would like to know more and possibly help others out with the information provided.

[Nacho Senior Member Find all posts View Profile Close Nacho]

Smoking constricts blood flow raising blood pressure. Definately will have a negative effect. By itself maybe not that big of a deal.

Alchohol in small quantities is probably benign but at higher quantities will certainly cause EQ problems.

[eompow Senior Member Find all posts View Profile Close eompow]

I do not know how caffeine effects PE but I would like some feed back from members. Would be interesting. Drink too much diet coke. Ok guys post away.

[super_size_me Member Find all posts View Profile Close super_size_me]

let me see if i can find that post that talked about caffeine and PE...

[super_size_me Member Find all posts View Profile Close super_size_me]

found it, our good friend kingpole actually said it...maybe he'll chime in and give further details

Yep, I add cinnamon to my decaf coffee. even thoughj I have been over doing it on the caffeine for over three weeks I still get to near 8" woodies thanks to the cayenne pepper pills that I have been taking for several months. My girth seems to most affected by the spice dispite the 500 or so mg of caffeine I have been drinking. Now I bet if I lay off the caffeine the length will come back.

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Cigarettes wreak havoc on your blood vessels.

[super_size_me Member Find all posts View Profile Close super_size_me]

anyone have any insight to the caffeine?

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

Ive only got time right now to answer 2 questions

anyone have any insight to the caffeine?

Caffeine drains your system from water and makes your Unit turtle up.
Bad vodoo


Question 2: How about alhohol?

Alcohol elevates the female hormones(estrogen) in your body,so It does not suit well with PE.

[Lazy 8 Senior Member Find all posts View Profile Close Lazy 8]

Alcohol elevates the female hormones(estrogen) in your body,so It does not suit well with PE.

CP is right. Check out this quote from another website: Alcohol also increases estrogen levels in men. Chronic alcoholism has been associated with loss of body hair and muscle mass, development of swollen breasts and shrunken testicles, and impotence.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Caffeine in large quantites acts as a vasoconstrictor and can have an effect on your flaccid hang. In excessive quantities it may affect your erections. There's some posts in this thread discussing caffeine.

[super_size_me Member Find all posts View Profile Close super_size_me]

now what is excessive intake of caffeine? i never drink sodas so the only time i get it is when i have the occasional cup of coffee in the mornings (maybe 3 times a week) and drinking tea

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

now what is excessive intake of caffeine? i never drink sodas so the only time i get it is when i have the occasional cup of coffee in the mornings (maybe 3 times a week) and drinking tea

All i know is that over 300mg of caffiene starts to leach vitamin "D" Calcium and Magnesium.

[Lazy 8 Senior Member Find all posts View Profile Close Lazy 8]

The amount of caffeine in a cup of coffee depends on how it is brewed (drip, perk, espresso, etc.). Espresso has about 100 mg per shot, drip coffee has between 100 and 175 mg, and perked coffee between 80 and 135 mg. Source: Wiki answers.

[super_size_me Member Find all posts View Profile Close super_size_me]

great answers guys, keep them coming if you have anything else to add to any of life's bad habits

[super_size_me Member Find all posts View Profile Close super_size_me]

well kinda off topic, but i had my last cigarette last night and have no intentions on going back to them...wonder if i'll get that mysterious gain from quiting as i have read before over at thunders