Hi guys I'm new here this my first post. The problem is I have gained 2 1/2 inches in about four years but recently I have had a loss of just under 1 full inch I have started jelquing again around a month ago and decided to measure I was shocked at my results. So the advice I am looking for is how to keep length gains permanently also I have been ill recently I thought that might have Somthing to do with it
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