Is this a good routine?

[Ronin_Rogue Junior Member Find all posts View Profile Close Ronin_Rogue]

Today I started my routine, its in the shower
first I jelq 50 times to warm up, with xcream, then I use the bathmate for 10-20 minutes, then after that I jelq again 100 times, also using xcream
also thinking of wearing a cock ring for 30 minutes every night

[arkham Senior Member Find all posts View Profile Close arkham]

Im not a device specialist but did you do your conditioning routine? 30min of cock ring every night is to long for a start. Begin from 5min then build up the time.

[Ronin_Rogue Junior Member Find all posts View Profile Close Ronin_Rogue]

Well, I use a vibrating cock ring every once in a while when having sex, but if you insist on building up to 30 minutes I'll give it a try
and no, I haven't done a conditioning routine, can you explain what that is for me

[arkham Senior Member Find all posts View Profile Close arkham]

https://www.pegym.com/forums/beginne...our-penis.html

[Ronin_Rogue Junior Member Find all posts View Profile Close Ronin_Rogue]

thanks man, is jelqing before and after pumping any good?

[arkham Senior Member Find all posts View Profile Close arkham]

As I said im not a device specialist but pumping works like clamping or uli. I usually jelq before uli's. But you should wait for more experienced members answer.