JAI STRETCH on off days?

[hammer10inch Member Find all posts View Profile Close hammer10inch]

Hi guys,

I wanted to address this question to any vets out there. I am currently on a 3 x a week / 4x a week program... 10 min warm up (hot wrap) / 10 min stretch / 15min jelqing 7 min warm down (hot wrap) On my days off I am resting and letting my penis grow.

However, do you think I should do any light JAI stretches on the off days (60-100) reps to keep the penis from turtling?

Thanks again.

Hammer10inch

[stretch030713 Member Find all posts View Profile Close stretch030713]

Great question. I would love to know the answer myself. Seems like (from what I've read) you should rest on off days. However, if your PI's are good, I would not see the harm in doin JAI's. But I would love to hear from one of the pros. I would be glad to do those on my days off.

[TwoMore Junior Member Find all posts View Profile Close TwoMore]

I've recently started PEing again after healling from an injury. I was off for a month and a half. Right now I'm back on a 1 on 2 off routine. From my own personal experience, I don't do anything at all (except kegels) on the first day off. For me, the first day off is a TOTAL rest day. I may do JAI stretches on the second depending on how things go.

Hammer I'm not sure how far along you are with your routine, but I personally won't be doing 60-100 stretches yet! But as Stretch030713 said, as long as you have good PI's you should be good to go. But I'd still lay off doing anything the first day as that is crucial for developement of new tissue.

Good luck!

[Lazy 8 Senior Member Find all posts View Profile Close Lazy 8]

Hi guys,

I wanted to address this question to any vets out there. I am currently on a 3 x a week / 4x a week program... 10 min warm up (hot wrap) / 10 min stretch / 15min jelqing 7 min warm down (hot wrap) On my days off I am resting and letting my penis grow.

However, do you think I should do any light JAI stretches on the off days (60-100) reps to keep the penis from turtling?

Thanks again.

Hammer10inch

If you find any thing that stops or reduces turtling, be sure to let us know! I'm not sure anything but very hot weather or a sauna will keep your unit hanging at max length.

[PhibbysHammer Senior Member Find all posts View Profile Close PhibbysHammer]

Ahhhhhh, I can help here Lazy8..................
I rarely turtle, and I attributed it to my attitude of always being mindful of where my hammer is and what its doing. I constantly tug on it, adjust it and sometimes just hold it or squeeze it a little. Sometimes I wear a sleeve that goes at least 1/2 way up the shaft. I made one out of a common tickler sleeve that I stretched out so it wouldn't be too tight and restricting. I think the main thing though is to let it know you're thinking about it and want it hanging around, cause if it gets lonely or feeling unwanted or not needed it'll go into hibernation and turtle on you. I'm tugging and petting right now between posts, just as if I were scratching my dog's head or what not.

[Big Al AdministratorPEGym EditorMale Enhancement Coach Rep.PEGym Hero Find all posts View Profile Close Big Al]

Off days should be just that- days of rest. If you want to do something to promote growth on your off days, do some hot wrapping and/or massage the ligs and tissues (this should be done with a kneading motion, not like masturbating).

[lmbjless Member Find all posts View Profile Close lmbjless]

As a new person to jelqing. This excellent & advice well taken. Thanks.

Lmbjless

[hammer10inch Member Find all posts View Profile Close hammer10inch]

Off days should be just that- days of rest. If you want to do something to promote growth on your off days, do some hot wrapping and/or massage the ligs and tissues (this should be done with a kneading motion, not like masturbating).

Thanks Big Al,

I kinda thought so. Just wanted to confirm.

Hammer10inch