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Thread: need some advice

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  1. 12-16-2012 #1
    ninjiamonkey
    ninjiamonkey is offline
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    Dec 2012
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    okay i have done jelqing before long time ago in high school but i became very busy and want to start doing it again. this program is now motivating me to to achieve my goal of 9"inches. right now im at 6.8"inches long and about 5.5 inches in girth. i wanted to know if the way im doing it is okay

    1)warm up my cock up (10 minutes
    2)stretch (7minutes)
    3)jelqing, v-jelqing and etc (15-30 minutes)
    4) penis pump (30-60minutes)
    5)more jelqing (15-30 minutes)
    6) then warm down (10 minutes)

    i do all this right before bed
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  2. 12-16-2012 #2
    Steve23
    Steve23 is offline
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    Start with jp90 and if you wish then add the pump at the end for 2 sets of 10 minutes or so(or whatever you can handle, because you did jelqing long ago doesn't mean you're still conditioned now) So take it slow and start a beginner routine.
    Be sure to read over this:
    https://www.pegym.com/forums/beginne...cess-here.html
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