Hey,
I just measured myself today, and I was dismayed to find my numbers were the exact same as the day I started over 2 months ago. For the first two months I followed the beginner's routine religiously, doing 2 days on 1 day off, and a couple weeks ago I switched out the v-jelqs for JAI stretches. I know that patience is the key when it comes to PE and results are gradual, but I haven't grown in the slightest bit. I was wondering if any veterans out there had a similar problem as me, because I'm trying to figure out if I'm doing something wrong, overtraining, undertraining, etc. This whole thing has gotten me kinda frustrated, as I've been following my routine closely.
I just measured myself today, and I was dismayed to find my numbers were the exact same as the day I started over 2 months ago. For the first two months I followed the beginner's routine religiously, doing 2 days on 1 day off, and a couple weeks ago I switched out the v-jelqs for JAI stretches. I know that patience is the key when it comes to PE and results are gradual, but I haven't grown in the slightest bit. I was wondering if any veterans out there had a similar problem as me, because I'm trying to figure out if I'm doing something wrong, overtraining, undertraining, etc. This whole thing has gotten me kinda frustrated, as I've been following my routine closely.
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