So, Im a noobie... i just started the 90 day routine. After my first day of doing it, i started getting some good thought in bed, and when my erection hit my boxer briefs, usually one pull of the kegel and it went straight up. Instead it started going flaccid. Scared the hell outta me. and i couldnt kegel strongly at all (keep in mind, i did a whole bunch of kegels during my first workout so it was just like a weak muscle, kinda cool in that sense) that was two days ago... yesterday I continued the workout and didnt mind it, cause there was no pain, and i could still keep a full erection when I looked at some material (there are SOME little red dots on the head, but thats probably from holding the glans to tight during stretching, they're go away fast). Today, my first off day... Now, im normally a turtler... now its always hanging a good 3" (im a lil under 6" BPEL) so that was cool. But on my off days... when I take a shower, i KNOW i should give it some rest, even if i dont feel that sore or anything. BUT, should i do something like a warmup and warmdown (with no workout or stretches, to just get the blood flowing) or a warmup and stretch?... or neither but instead edge? so, yea, just commenting on my beginning experiences, and was curious about what any veterans thought of off-day ideas...
edit: added question: for warming up and down... I'm at home... so i pretty much can only do this in the shower by holding my penis and allowing the hot (not too hot) shower water to kinda envelop it for a while. Any one have any good ways to warm up and down that wont leave anyone with questions like, "what r you doing in there"? lol
edit: added question: for warming up and down... I'm at home... so i pretty much can only do this in the shower by holding my penis and allowing the hot (not too hot) shower water to kinda envelop it for a while. Any one have any good ways to warm up and down that wont leave anyone with questions like, "what r you doing in there"? lol
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