ulis enough?

[Nunsta Junior Member Find all posts View Profile Close Nunsta]

im wondering if this works for girth gains, everytime i get a random hard on throughout the day ill do a uli for about 30secs from light - med , this is all i do would this be enough too see some girth gains or do i need to be doing alot more?

[experimentor Senior Member Find all posts View Profile Close experimentor]

Diff for everyone... I have an intense girth routine, and I've only seen about .2-.3 inches in gains in the past few months.

Try jelqs and big al squeezes.

[Glamissand1 Senior Member Member of the Month March 2014 Find all posts View Profile Close Glamissand1]

I would say no you need more. Also from another post of yours id say to keep doing length exercises until you reach you length goal. Many guys have dropped stretches and wonder why they quit gaining. Your perveous routine was working why change it now unless you hit a platue.