Stretching Questions

[372kid Senior Member Find all posts View Profile Close 372kid]

I have decided that I was going to focus heavily on stretching since Im trying to gain an inch to 1.5 inches in length. My question is if it would be ok to stretch more than 3 times per day, and if it could be done in bed/ sitting down without there being any adverse effects on my gains. Also, where is the best place to grab for stretches? I do below the head but I wasnt sure if that was the best way, it was more instinctual than anything.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

You can stretch as many times a day as you want. Just remember, overtraining stops the gaining(-BigO), and pay attention to your PI's. You can stretch in any position that you want... The idea of the stretch is to stretch the inner penis. If you're pulling your dick and all you're stretching is just the outter skin tube good luck with length gains lol but the ideal grip is in fact below the glans.

[jay1993 Senior Member Find all posts View Profile Close jay1993]

You can stretch as many times a day as you want. Just remember, overtraining stops the gaining(-BigO), and pay attention to your PI's. You can stretch in any position that you want... The idea of the stretch is to stretch the inner penis. If you're pulling your dick and all you're stretching is just the outter skin tube good luck with length gains lol but the ideal grip is in fact below the glans.

Im gonna disagree with you there, Jay. Stretching is not all about the inner penis. It's about stretching the ligaments and tunica as well. Ive always stretched from the glans or from directly below it. If you're only stretching the outer skin tube, you're deforming the tunica and stimulating growth. However, if you have focused on inner penis stretching and achieved the growth you have, then I am going to give that a try too!

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Im gonna disagree with you there, Jay. Stretching is not all about the inner penis. It's about stretching the ligaments and tunica as well. Ive always stretched from the glans or from directly below it. If you're only stretching the outer skin tube, you're deforming the tunica and stimulating growth. However, if you have focused on inner penis stretching and achieved the growth you have, then I am going to give that a try too!

When I mentioned inner penis, I didn't necessarily mean "inner penis". I guess I should have clarified lol but yes, both the penis and inner penis is where you want a good stretch. Especially on those ligaments. I am yet to stretch my skin tube in a length gain routine; the only skin tube stretching I do is to defeat turkey neck.

[billybrown Senior Member Find all posts View Profile Close billybrown]

Jay1983 & jay1993 you guys related???

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Brothers from another mother. 10 years apart. lol

[372kid Senior Member Find all posts View Profile Close 372kid]

I have some very beginner questions, but just for the sake of my own knowledge, 1.) what are PI's? I keep seeing references to it but dont know what it is. 2) the glans= the area just below the head, correct?

[WhiteNectar Senior Member Find all posts View Profile Close WhiteNectar]

@372kid: you may gain a better knowhow of things as a newbie here

the glans is THE HEAD, not the portion below the head. Check this out here

PI = Physiological Indicators

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Read, read, read!!

https://www.pegym.com/forums/beginne...y-threads.html

Physiologic Indicators (PIs) to Help Penis Growth!

[372kid Senior Member Find all posts View Profile Close 372kid]

Thanks guys. Jay1983, Just curious, how do you do your stretches? Do you break yours up or just do them all at once?

[372kid Senior Member Find all posts View Profile Close 372kid]

Thanks guys. I think I may have inherently known some of the PI info, but it was still good to actually have at hand when I needed it. A lot of this stuff I did not know at all.

Jay1983, Just curious, how do you do your stretches? Do you break yours up or just do them all at once?

[McDick Senior Member Find all posts View Profile Close McDick]

I'd say only workout your dick one time per day and then use traction wrapping afterward to keep it in an elongated state for several hours. I am currently doing that and I'm very close to hitting an inch gain in length.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thanks guys. Jay1983, Just curious, how do you do your stretches? Do you break yours up or just do them all at once?

I do my heat pad warm up and then I do all my stretches before I jelq. After I jelq I do fire goat rolls and then heat pad warm down and viola, that's it! Takes me about 50 minutes each session. My log link is in my signature if you're interested in seeing it.

[372kid Senior Member Find all posts View Profile Close 372kid]

Got it. The reason I ask is because I have room mates and cant really get a huge amount of time to myself at once. I could probably get through a session of stretching or jelqing one at a time, but that'd Probably be the best I can do right now. Im definitely gonna look into the traction wrapping though. I could stretch early and then just wrap for a few hours after.

What do you use to wrap, MD?

Jay, you've been a big help thus far. I appreciate it a ton man. Im definitely gonna check your log (no pun intended).

Hopefully I can figure out a way to manually PE that fits into my schedule.

[372kid Senior Member Find all posts View Profile Close 372kid]

Disregard the scheduling issue..I just decided to say F it.. Did my first official workout just now. If you guys wanna read it, here's the link:

https://www.pegym.com/forums/beginne...ss-thread.html

I still wanna know about that wrap though. Already turtling. No bueno