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  • What supplements should you take for optimum penis health?

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Thread: What supplements should you take for optimum penis health?

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  1. 07-28-2009 #1
    maxpi
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    im talking the more obscure ones, i already take multivitamins daily. im looking for a mini stack, just for the penis health, (hopefully benefitting the rest of the body aswell)

    what magic supps do you guys take to keep yor willy tip top.
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  2. 07-28-2009 #2
    PhibbysHammer
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    1 Super B complex.
    1 Multi Vitamin & Minerals.
    1 60 mg Zinc.
    2 500mg L-Arginine capsule.
    1 500 mg L-Lysine.
    The above list is from JP's Beginner Routine and all are still my basic Regime of supplements.

    I have added:

    Ginseng
    Ginko Biloba
    Green Tea Extract
    Hydolyzed Collagen
    Glutamine
    DHEA

    NOTE: I don't take all of these together and some I only take preceding and on rest days. ITs hard to tell what is working since my gains have been so good.
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    Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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  3. 07-28-2009 #3
    Loftus
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    green tea is good
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    Start 6/1/09
    BPEL: 5.8"
    EG: 4.5"
    ________________________

    Current

    BPEL: 6.5"
    EG: ????

    Progress & Pic Log
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  4. 07-28-2009 #4
    Radiohead
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    What are the advantages of Hydrolyzed Collagen?

    Personally, I've had a little change of direction with supplements. I dont like to take synthesized supplements anymore. The only synthesized stuff I take is:
    -Advanced Whey Protein Shakes
    -Creatine

    I still have a bottle of Gingko Biloba that is half full and I dont feel like using it. I want to get my nutrients from food, not capsules.

    Lately I've also been into raising my testosterone levels naturally. It works!

    I'm interested in hearing your opinion on hydrolyzed collagen? What does it do for the body? I know exactly what collagen is and I know it's effects in the human body, but what will hydrolyzed collagen do for me if I ingest it? Thanks PS
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    Starting stats: October 15th, 2008 - NBPEL: 6.25' EG: 5.00'

    Current stats October 15th, 2009 - (100% erection) NBPEL: 7.20' EG: 5.375'


    Goal: NBPEL: 8' EG: 6' (objective: girth)

    TGC Theory

    A man should not strive to eliminate his complexes but to get into accord with them: they are legitimately what directs his conduct in the world. -Sigmund Freud
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  5. 07-28-2009 #5
    PhibbysHammer
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    Quote Originally Posted by Radiohead View Post
    What are the advantages of Hydrolyzed Collagen?
    Rather than copy and paste the info here, I'll give you a link to a health letter that goes in debt, It'll only take you a few minutes to see whay I take the collagen supplements. By the way, my wife also takes them.

    Collagen protein: the natural solution for reducing body fat, beautiful skin and joint support … used by over 3,800 Medical Professionals for the past 28 years; the original, patented "Night-Time" collagen formula is now available to the public! |
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    Dr. PhibbysHammer has not got 3 degrees from HARVARD, YALE and PRINCETON and is in no way LICENSED TO PRACTICE MEDICINE or PSYCHOLOGY. https://www.pegym.com/forums/success...hacts-phi.html
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  6. 07-28-2009 #6
    kingpole
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    Stress raises cortisol, cortisol bad! cortisol make you fat, make your dick shrink, make blood pressure go up!

    cortisol blockers:
    Ginkgo biloba
    Green tea
    Magnesium
    "B" vitamins

    Uhggggg! caveman must take cortisol blocker for good dick health, ug!
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    For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17
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  7. 07-28-2009 #7
    maxpi
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    lol kingpole
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  8. 07-29-2009 #8
    newtope
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    i just feels strange feeling in my body and head,
    could it be related to the l-arginine and l- lysine? or the zinc ?

    Thanks
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  9. 07-29-2009 #9
    Mattyluv
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    Ths strange head feeling for me was from my body getting used to Larginine?? But every body's different.
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    Starting stats:
    BPFL: 4" MFG:4" NBPEL: 5.5"
    9/15/09 - NPBEL: 6.2" MEG: 5"
    3/10 ***NEW BPEL: 6.7" - Stopped
    -----------------
    1/24/12 - started again.
    NBPEL: 5 3/4" BPEL: 6 3/8' BEG: 5.75" MidEG: 5"
    New Goal for 2012. BPEL: 7", MEG 6".
    3/7/12 - Ap90 - Day 1
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  10. 07-30-2009 #10
    newtope
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    anyway it's can't be dangerous, right?
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