So a kegel is similar to peeing and stopping yourself from doing so. Would a reverse kegel be the opposite? Squeezing to go pee? The reason I ask is because I can definitely feel a normal kegel but not a reverse one when I try.
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Reverse kegel tips
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that is a front reverse kegel.
https://www.pegym.com/forums/beginne...tal-guide.html
https://www.pegym.com/forums/prematu...se-kegels.htmlCurrent
Length
15/11/14
BPFSL - 8 3/16 inch
15/11/14
BPEL - 7 10/ 16 inch
Girth
28/11/14
MEG 5.5 inch
Goals
NPEL 8.50 girth 6.00
EQ 10/10
Edging - 30 mins
Only doing Manual PE for devices are not an option at the moment.
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